The Top Hikes in Zion National Park

Jennifer Carnahan | The Top Hikes in Zion National Park

Exploring Zion: The Top Hikes for Adventure Seekers

Zion National Park, with its towering red rock formations and stunning landscapes, is a hiker's paradise. Whether you're an avid trekker or a casual nature enthusiast, there's a trail for everyone in this southwestern gem. Here are four must-try hikes that showcase the diverse beauty of Zion:

1. Angels Landing

Difficulty: Strenuous
Distance: 5.4 miles round trip
Elevation Gain: 1,488 feet

Angels Landing is the iconic Zion hike that promises breathtaking views and a thrilling adventure. The trail begins at the Grotto trailhead and winds its way through the Refrigerator Canyon before ascending the challenging series of switchbacks known as Walter's Wiggles. The final stretch involves gripping chains to reach the summit. The reward? Panoramic views of the entire canyon, making the heart-pounding ascent more than worthwhile.

Pro Tip: Start early in the morning to avoid crowds and experience the sunrise from the top. Make sure you have a permit which allows you to hike Angel’s Landing. The permit system opens in the spring for the year ahead and their is also a day before permit application program. Best chance to get a permit in the day before lottery is during the low-season and mid-week. 

2. Canyon Overlook Trail

Difficulty: Moderate
Distance: 1 mile round trip
Elevation Gain: 163 feet

Perfect for those short on time but eager for stunning vistas, the Canyon Overlook Trail is a relatively easy hike with a big pay-off. Located at the east end of the Zion-Mount Carmel Tunnel, this trail takes you along the edge of the canyon, offering spectacular views of the Zion Canyon, Pine Creek Canyon, and the famous switchbacks of the Zion-Mount Carmel Highway. It's an excellent choice for a sunrise or sunset hike.

Pro Tip: The trailhead can be busy, so consider arriving early or during off-peak hours.

Jennifer Carnahan | The Top Hikes in Zion National Park

3. The Narrows

Difficulty: Strenuous
Distance: Variable, up to 16 miles round trip
Elevation Gain: Variable

For a unique hiking experience, head to The Narrows, a slot canyon carved by the Virgin River. This hike involves walking through the river, and the experience is truly one-of-a-kind. The towering canyon walls, the cool waters, and the narrow passages make this an adventure you won't forget. Be prepared with proper footwear and check weather conditions, as flash floods can occur.

Pro Tip: Rent specialized gear like canyoneering shoes and a walking stick in Springdale.

4. Upper Emerald Pools

Difficulty: Moderate
Distance: 3 miles round trip
Elevation Gain: 370 feet

Upper Emerald Pools is a classic Zion hike, offering a mix of lush vegetation, sparkling pools, and cascading waterfalls. The trail starts at the Zion Lodge and takes you through a shaded canyon to the Upper Emerald Pool. Along the way, you'll encounter the lower pools and witness the diverse plant and animal life that thrives in this oasis.

Pro Tip: Combine this hike with the Lower Emerald Pools for a longer adventure.

Before embarking on any hike, make sure to check the park's current conditions and trail status. Zion National Park offers a wealth of natural wonders, and these hikes are just a glimpse into the breathtaking beauty that awaits those who explore its trails. Lace up your hiking boots and get ready for an unforgettable adventure in one of America's most stunning national parks.

Our Zion Recommendations: 

  • Fly in/out of Las Vegas, rent a car and make the 2.5 hour drive to Springdale, Utah. 

  • Accommodations: we like the Holiday Inn or the Hampton Inn.  Both are centrally located, have a mid-price point range, have pools and outdoor seating areas, include free breakfasts and are within walking distance to shops and restaurants and are close to the main entrance to Zion National Park. 

  • Restaurants we enjoy: for a more upscale dinner, try the Spotted Dog Cafe.  For a southwestern experience enjoy the Bit & Spur Saloon (if the weather permits sit outside in the back). Don’t pass up the Zion Brewery after a long day’s worth of hiking. 

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